What a depressing day, I got up and went for a quick run, well not really a run because I don't run. But I'm following the coach to 5k running app on the iphone.
After that I went back to work. The picture will show you just how much fun I have at work. Sometimes I wonder, well all the time I wonder, why am I still working on that project.
On a positive note we are 4 days into the new year, and so far so good, I have done some form of exercise everyday and so far have not cheated on my diet. We shall see how long this lasts. I'm going to new york at the end of January, the big apple, are you allowed to relax your diet over a holiday?
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