Saturday, 27 February 2010

Week 5

Right so this week I managed a 2.3kg loss, which equates to about 5lbs. My total weight loss is now 8.3kg not to bad in 5 weeks. Managed to up the swimming to 105 lenghts in an hour, which ain't to bad. Thanks to all the people reading this thead helped me stay motivated after the flat week I had last week.


  1. Yeah ha, sweet result for week 5. Awesome work, keep it up..... Can see a FS 29er in your future.. :)

  2. Impressive stuff lad, keep it going!