It's still good news this week, I'm happy to report that it is still a loss.
I was getting worried that a 3 course meal with good friends in London on Wednesday would ruin my hard work done throughout the week.
My weight this week is 178.5kg, a total loss of 1.7kg which sounds rubbish until you use lbs then it sounds better at 3.52lbs.
However hopefully next week will be better, though I do have a group of friends round on sunday to watch the superbowl so might have to step up exercise next week.
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