Monday, 8 March 2010

Week 6

Well, it's a bit later, but never the less I did hope on the scales on Friday and it was another loss only of 1.3kg but that makes me 10kg lighter from when I started.

I should of updated earlier but on Sat was an all day trip to Cwm Carn for some biking, if you look closely at the picture, you will notice that it isn't a plane but is infact me. Yes I am off the ground. Then on sunday popped up to sheffield. However today I'm back at work so I thought I would update everyone.
I think this week i'm going to try and get some longer rides planned as I'm off to Wales at the end of April and don't want to hold the group up.
This week I'm going to aim for a 2kg loss which would mean that I will have lost 2 stone in 7 weeks.


  1. Good going Ian, keep it up. Just think, you've already lost 10 bags of sugar so far, that's a fantastic achievement!

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