A late 16th of April update: 2 Stone down

Right so back on track I jumped on the scales and I was down to 170.3 kg which is 6.9 st so in total now I have lost just over 2 st.

I'm in Wales at the minute on a cycling holiday, so far we have had 2 days riding and tomorrow morning I'm about to climb snowdon, if I'm still alive I'll post some pictures up later.

I've hit the wall

So.....

I have hit the wall..... Jumped on the scale after two weeks and have showed no loss. It's sad times, I seem to of lost motivation to. This is the point at which in previous years I have given up. However thanks to the 16 followers I'm not going to give up.

Work was a killer in April with 70hr weeks, however that has now changed, thanks to the gov giving us a lot less money. I will be back to the gym with a new vengence and hope for a loss on friday when I next jump on the scales.

However on a positive note my riding has now hit new heights and my attitude is a lot more can do then it ever has been.

Week 8

So, I didn't update last week, so for those of you who care i'm sorry, last week I lost 0.5kg and this week a mere o.2kg making my overall weight 173kg

It's getting harder, work is getting busier and I am out more evenings (working) a week. Though once april hits i'm not going to be very busy at work so can really step it up, I have lots of trips away planned to which I need to start getting myself ready for. Still for another week, cya

Week 6

Well, it's a bit later, but never the less I did hope on the scales on Friday and it was another loss only of 1.3kg but that makes me 10kg lighter from when I started.

I should of updated earlier but on Sat was an all day trip to Cwm Carn for some biking, if you look closely at the picture, you will notice that it isn't a plane but is infact me. Yes I am off the ground. Then on sunday popped up to sheffield. However today I'm back at work so I thought I would update everyone.

I think this week i'm going to try and get some longer rides planned as I'm off to Wales at the end of April and don't want to hold the group up.

This week I'm going to aim for a 2kg loss which would mean that I will have lost 2 stone in 7 weeks.

Week 5

Right so this week I managed a 2.3kg loss, which equates to about 5lbs. My total weight loss is now 8.3kg not to bad in 5 weeks. Managed to up the swimming to 105 lenghts in an hour, which ain't to bad. Thanks to all the people reading this thead helped me stay motivated after the flat week I had last week.

Not much to report this week, i'm the same weight as I was last week. I've upped my swimming to 84 lenghts, but then ruined my shoulder doing weights.

All but 1 off the days I had planned for riding were called of due to poor weather. Doesn't help that a friend was visiting from Hong Kong so we went to TGIs then there was also pancake day.....

However its a new week so I'm going to start again and I still have not had any sweets or fizzy drinks this year yet...

Ridng this weekend has been cancelled due to snow as well however I should be going to chicksands on sunday.

My 3rd Week, My First Stone

Hi Guys,

Well, I had a shaky start to the week (which in this case is the weekend since weigh in is on Friday).

It was a busy week last week so mostly I just sat on the couch caught up on the weeks TV, played some PS3, oh and watched the super bowl, I didn't go the gym, and I had my first dominos.

At least the Saints one, I did want the colts to win, but since my team is the Vikings I was soon moved by the underdog story and was glad when the saints won.

Anyway I digress, jumped on the creaking scales today I registered another loss of 1kg exactly. So i now weigh 177.5kg which is 27.95 stone.

So that’s it, 3 weeks down and 1 stone lighter, I don't feel much different, but hey, I've only lost about 3% of my overall weight.

The plan for next week, well I'm starting off on the right foot, I'm going riding on Sat, then I'm of to the gym to get my weights program. Then on Tuesday I'm riding in Surrey, then I'll try to get out a few more times.

I go swimming every weekday morning before work, I do 53 lengths (1007m), half breast stroke 1/2 front crawl. When I started this I struggled with 30 lengths. I'm going to step it up this week so I'm going to start swimming 84 lengths which is basically 1600m.

Hopefully next week will be a bigger loss.